Recently Scott was a guest on the latest episode of @TheBodyBuildingDietitians Podcast hosted by Tyarra Nelson and Jack Radford-Smith (a current patient of Effectus Physio.) Talking all things Physiotherapy, Body Building, Powerlifting, general performance and recovery Scott discusses some of the following topics.
· What is Physiotherapy?
· The role of a lifting belt in a compound lift and how should they be used?
· Is it beneficial to have regular physio assessments for overall imbalances?
· Foam Rolling
You can find the latest episode @TheBodyBuildingDietitians on most podcast platforms including Spotify, Soundcloud and iTunes. Link below